We use the Jane booking system for all one-on-one patient bookings. Jane is a secure system that makes booking easy. Follow this link to book your appointment. If its your first time working with us, you will be asked to create an account.

For support groups and workshops please follow the link below.

Support Group Signup

Workshop Signup

Sage Well-being is located in a private office within the Symphony of Health Connections. Symphony of Health is located on the second floor. The staff at the reception desk can point you to our office.

Our office is warm and welcoming with a comfortable couch and privacy so that you can share freely.

Address: 75 Crowfoot Rise NW Suite 200

We understand that people can face financial limitations. If you are under financial strain we are happy to work with you to find a solution to support you.

Please email me at heather@sagewellbeing.ca to discuss our options.

These services are not funded by AHS. Your insurance company may allow billing under a wellness account. We understand that people can face financial limitations. If you are under financial strain we are happy to work with you to find a solution to support you.

We support the following principles in working with clients:

• We believe people come in all sizes and shapes, and we celebrate this!

• Health does not equal a number on a scale.

• Weight loss is difficult. Weight gain is not your fault. Biology is complex.

• Your best weight is the weight your body gets to after you incorporate a lifestyle you can sustain and enjoy. Healthy behaviors improve your heart health.

• A weight program must incorporate both emotional and physical health.

• We are all worthy as we are.

Hakomi Therapy is time dedicated to you and your emotional well-being. In a session, you can explore emotions, situations, or concerns while the clinician holds space and provides guidance to aid the transformation of a concern. This can be done in person or online. Sometimes our way of being in the world, which may have served us in the past, no longer works. This therapy taps into the wisdom you hold in your body and the beliefs that inform your life. Long-term healing and growth can come from this type of exploration.

All you need to bring is yourself and any questions you may have.

There is handicap parking at the doors across the street from the dodge dealership. These doors are also wheelchair accessible. An elevator takes you right to the second floor.

Yes, there is plenty of free parking around the Symphony of Health building.

Sage is a soulful word that can have lots of meanings. It can describe a color, a herb, or wisdom. We love the good vibe it holds.