Choose your pricing plan

Heart Health Kick Start
175CA$
Every 2 weeks
3-one hour in-person sessions and with follow-up telephone or text
Valid for 6 weeks
- Perfect for:
- Women looking for focused guidance
- to address specific areas of concern
- or help you establish heart-healthy habits
Heart Health Momentum
157CA$
Every 2 weeks
5 one hour sessions with email and text follow-up
Valid for 20 weeks
- Perfect for women ready to gain momentum and dive deeper
- In-depth look at personalized heart health stratigies
- with ongoing support to implement long lasting changes
Health Transformation
166CA$
Every 2 weeks
Eight 60-minute sessions offering extended personalized guidance in movement, mindfulness, emotional well-being and heart health, ensuring sustainable transformation
Valid for 16 weeks
- Perfect for women seeking comprehensive heart health support
Group Workshops
0CA$

Valid for one month

Heart Health Kick Start

CA$175

175

Every 2 weeks

3-one hour in-person sessions and with follow-up telephone or text

Valid for 6 weeks

Perfect for:

Women looking for focused guidance

to address specific areas of concern

or help you establish heart-healthy habits

Best Value

Heart Health Momentum

CA$157

157

Every 2 weeks

5 one hour sessions with email and text follow-up

Valid for 20 weeks

Perfect for women ready to gain momentum and dive deeper

In-depth look at personalized heart health stratigies

with ongoing support to implement long lasting changes

Health Transformation

CA$166

166

Every 2 weeks

Eight 60-minute sessions offering extended personalized guidance in movement, mindfulness, emotional well-being and heart health, ensuring sustainable transformation

Valid for 16 weeks

Perfect for women seeking comprehensive heart health support